Chicken Caesar Roll Ups Recipe from Frutta Si

Chicken Caesar Roll Ups Recipe

Cook Time: 30 minutes


Servings: 8


  • 1/4 cup olive oil
  • 1 1/2 tsp garlic powder
  • 1 1/2 tsp Italian seasoning
  • 1/2 tsp black pepper, ground
  • 1 1/2 lb boneless skinless chicken breast halves
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tbsp grated Parmesan cheese
  • 1 tbsp milk
  • 8 flour tortillas (8-inch)
  • 2 cups Romaine lettuce, chopped


  1. Mix oil, 1 teaspoon each of the garlic powder and Italian seasoning, and 1/4 teaspoon of the pepper in small bowl.
  2. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat. Refrigerate 15 minutes or longer for extra flavor.
  3. Meanwhile, mix mayonnaise, sour cream, Parmesan cheese, milk, remaining 1/2 teaspoon each garlic powder and Italian seasoning, and 1/4 teaspoon pepper in small bowl. Cover. Refrigerate until ready to serve. Remove chicken from marinade. Discard any remaining marinade.
  4. Grill over medium heat or broil 6 to 7 minutes per side or until chicken is cooked through. Cut chicken into strips.
  5. Spread dressing evenly on tortillas. Top with lettuce and sliced chicken. Fold tortilla over and serve.

Olive oil


Italian seasoning

Black peppercorns

Boneless skinless chicken breast


Sour cream

Parmesan cheese


Flour tortillas

Romaine lettuce

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